Life With Barb
Retreats & Workshops
Come home to yourself. In real life.
With real support.
We all need space. Space to unplug. To hear yourself think. To laugh-cry over coffee. To stretch, breathe, and be—without a million expectations swirling around you.
Barb’s retreats are built for that kind of space.
Whether we're gathered by the ocean, in the mountains, or somewhere in between, these retreats are not about fixing yourself. They’re about finally having time to remember who you are, what you need, and how good life can feel when you’re surrounded by kindness, truth, and people who get it.
Each retreat blends:
Grounded group conversations that meet you where you are
Gentle movement, nature, and rest to support your nervous system
Quiet moments and belly laughs (usually both in the same hour)
And Barb’s signature mix of humor, heart, and real-life tools
You’ll leave lighter. Clearer. And more connected to what matters most.