Your Monthly Shift:
A Membership for Grounded Support

Find consistent, gentle support in your journey back to yourself. This $25 monthly membership is for you if you crave honest conversation and a dedicated space to reconnect with your inner wisdom, without the commitment of an intensive program.

It’s a place to breathe, reflect, and feel held. It's a place to be human.

What Is The Monthly Shift?

This is a live, wellness group experience surrounding our theme of each month - hosted by me, Barb, that meets once a month on Zoom. It's designed for real life, offering a space to slow down, explore what’s holding you back, and feel less alone. This isn’t about fixing yourself; it’s about coming home to yourself.

Membership Details:

  • Cost: $25 per month (cancel anytime)

  • When: The 2nd Monday of each month

  • Where: Live on Zoom (60 minutes)

  • Intimate Setting: Group size is limited to maintain a supportive space.

What You’ll Receive as a Member

  • One Live Monthly Gathering: A 60-minute group session on Zoom focused on a monthly theme.

  • Wellness Discussions & Reflection: Engage in guided group conversation and gain insight.

  • Replay Access: Never miss a session. A replay is sent out if you can’t attend live.

  • Priority Access: Get early notice for upcoming retreats and special offerings.

  • Community Connection: Continue the conversation in our private Life With Barb Facebook Group.

There is no weekly homework or daily expectation. Just a consistent place to show up exactly as you are.

Who This Membership Is For

This space is for you if you are:

  • Feeling overwhelmed, stuck, or disconnected from yourself.

  • Wanting ongoing support without a long-term, intensive commitment.

  • Craving a safe, grounded connection with others on a similar path.

  • Ready to work on your personal growth without having to do it all alone.

You don’t need to have it all figured out. You just need to be willing to show up for yourself. I can’t wait to meet you.

Ready to Join?

Once you sign up, you’ll receive a welcome email with all the details you need to get started.

Frequently Asked Questions

  • No. Replays are available if you can’t make it.

  • No, this is a wellness group experience. This is not a replacement for individual therapy.

  • Yes. This is a month-to-month membership.

  • Yes — members receive early access and priority invitations to upcoming retreats.