Holiday Boundaries Journal

Feeling stretched thin by all the holiday pressure?

You’re not alone and you’re not a bad person for wanting some space.

This free journal is your permission slip to set boundaries that actually feel good!

Get grounded. Get clear. Give yourself the kind of support you usually give everyone else.

What You’ll Get:

• 5 daily prompts to help you unpack what’s draining you this holiday season

• Simple exercises to build clarity and courage around saying “no”

• A little nudge to put yourself back on your own priority list

• All in Barb’s signature blend of warmth, truth and humor